February
20

Golfers who are able to make those great golf swings developed their skills. They were not born with it so don’t think that copying what these people do will some day make you just like one of them.

This is because the more you try to imitate them, the more you make mistakes. The morale of the story then is to learn how to play your own game.

Can you play the game without following the best practices? Well the answer is practice. If you are new to the sport, get professional help and learn the basics. If this is not enough, watch some instructional videos.

You have to put the time and effort into the game to get the results you want. Yes you have a job or a business but for golfers like Tiger Woods, that is their job so they can spend more time there compared to you.

Does this mean you quit your job and try your luck at professional golf? Of course not but given the limited practice time, you have to maximize each session.

You might see a lot of people practicing at the golf range. They would hit a buckets and buckets of balls but then what happens? Nothing because n an actual game, it all boils down to putting the ball into the hole. This means you should spend more time on your short game because this is where it really counts.

To do that, do various drills that will help you chip and pitch. As the ball may sometimes land in the bunker, practice shots from there for a more comprehensive preparation. A study shows that 50% of golfers will have to make their shots from 75 yards or less from the hole. So you should also practice putting shots at this distance and less.

If you give time to practice your wedge play it can help you setup an east birdie. Hit as many balls from 40 to 135 yards. This club may be shorter than what you use for long distances but the principle is the same.

There are various golf techniques around to help you improve your short game. You can try hitting the ball with your club only using one hand, hitting the ball with your eyes closed and drawing a chalk line to make sure that when you hit the ball, it is moving in a straight line. 

There are also a few tools you can use like golf gloves to ensure you are holding the club properly because how you hold it also affects where the ball is going to travel.

One thing that you need which you cannot buy from the store or learn from a professional is attitude. Confidence plays a significant factor because if you have doubts that the ball will not go in the hole, chances are, it won’t. Think positive and hope for the best because this is all you can do each time you make that putt.

To win in golf, the golf swing is just one of the things that will make the ball travel far enough to land close to the hole. Ultimately, it is your ability to putt it in that matters which is why you should practice the short game more than anything else.

February
20

Whether you are just getting started with golf or you are a seasoned player just coming off their off-season, here are some fitness ideas to help you condition for the game of golf.

The first thing you have to work on in golf fitness is your flexibility. Which makes sense, because in order to execute your golf swing correctly you have to develop the range of motions within your joints and muscles. Flexibility exercises should be done no less than four days a week. So that the exercises can be done correctly, allow ten to fifteen per session. Make sure you pay very close attention to your technique. If you aren’t doing your exercises correctly, then you won’t be doing any good for your golf game. And, finally, as always please consult a doctor or physician before going for any type of exercise.

You also need to incorporate strength training in your golf fitness program. The important thing with strength training is similarity. You want to do exercises that closely resemble your golf swing or at least a certain phase of it.

Stretching is common in all golfers, especially older players. But it is much different than stretching for a run. You should include mostly rotational stretches in your fitness program for your core, lower back, shoulders and hips. This will certainly improve your game on the course.

If you combine your strengthening and stretching exercises then you will be able to get maximum results. For every strength exercise you do, you need a stretch exercise for that muscle you are working.

Another body part that needs to be strengthened for golf is your wrist. Your wrists play an important part in your golf swing. They control the club and provide the power behind your swing. You need to incorporate some wrist strengthening exercises into your program that will strengthen them for their role.

It is important to stay healthy for you perfect golf game. Take care of yourself and condition well.

- Warm up properly with some stretches and practice swings.

-That sun can be lethal on a warm Saturday morning. Protect yourself with sunglasses and sunscreen.

- As with any outside activity, drink plenty of fluids. Along the course there are several beverages stations, take advantage. And don’t make your beverage of choice an alcoholic one. Alcohol dehydrates.

- When picking anything up, especially those heavy golf bags, lift with your legs.

- Those little golf balls can do a lot of damage if one ever hit you. Be aware of your surroundings and any flying balls.

- If you have any golf-related injuries, seek a professional’s assistance. You don’t want to injure yourself anymore than necessary.

- Get off the course immediately if you see lightning anywhere near the golf course.